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Tag: Sleep Deprivation

Take Power Naps to Restore Effects of Sleep Deprivation

August 24, 2016August 24, 2016 Grant Hamersma
Power Naps

Finding it difficult to get six hours of sleep daily? Then, try taking frequent power naps to boost your memory and recover from the effects of sleep deprivation. It’s known that sleeping less than six […]

Leave a commentHealthNaps, Power Naps, Sleep Deprivation

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